How to let go of the clutter

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Before you can even begin to declutter your home, you need to let go of the clutter in your mind. A great way to do this is to make a checklist of all the things that are causing you stress and anxiety. Once you have this list, you can start working on decluttering your life, one item at a time.

Here are some things to include on your let go of clutter checklist:

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  1. Get rid of anything that doesn’t bring you joy.

 If there’s something in your home that doesn’t make you happy, get rid of it. This includes clothes, furniture, decoration items, and anything else that doesn’t make you smile when you see it.

2. Let go of anything that doesn’t have a purpose. 

If you have items in your home that you don’t use and don’t need, get rid of them. This includes things like old books, unused kitchen appliances, and any other items that are just taking up space.

  1. Simplify your life. 

One of the best ways to declutter your mind is to simplify your life.

 This means getting rid of anything that complicates your life or causes you stress. This could include getting rid of unnecessary bills, ditching your cable subscription, or unsubscribing from emails that add to your inbox clutter.

  1. Get organized.

 One of the best ways to declutter your mind is to get organized. This means creating a system for everything in your life so that you know where everything is and can find it easily when you need it. This could include creating a filing system for your paperwork, using storage bins for your belongings, or investing in a planner to help you stay on top of your schedule.

  1. Let go of the past.

 If you’re holding onto things from your past that is no longer serving you, it’s time to let them go. This includes old photos, mementos from expired relationships, and anything else that is taking up space in your life but not bringing you joy.

  1. Make time for yourself.

 To declutter your mind, you need to make time for yourself. This means setting aside time each day to do something that you enjoy, whether it’s reading, taking a bath, or going for a walk. It’s important to have some time each day that is just for you so that you can relax and de-stress.

7. Practice self-care.

One of the best ways to declutter your mind is to practice self-care. This means taking care of yourself both physically and mentally. This could include getting regular exercise, eating healthy foods, getting enough sleep, and spending time with loved ones. When you take care of yourself, you’ll find it easier to let go of the things that are causing you stress.

8. Seek professional help.

If you’re struggling to declutter your mind on your own, seek professional help. This could include seeing a therapist, joining a support group, or attending a workshop or seminar. Sometimes it takes more than just trying to declutter your own mind- you may need some outside assistance to help you let go of the things that are holding you back.


Making the decision to declutter your mind is a great first step, but it’s only the beginning. Use this let go of clutter checklist to help you get started on the path to a more peaceful and organized life.

Now that you know what’s causing your clutter, it’s time to let it go! A worksheet will help you do just that.

  • First, make a list of all the things that are cluttering up your space. Be as specific as possible.
  • Next to each item, write down why it’s there. Is it because you think you need it? Is it because you’re holding onto it for sentimental reasons? Or is it just because it’s been there for so long that you don’t even remember why it’s there?
  • Once you know why each item is there, you can start making decisions about whether to keep it. If an item doesn’t serve a purpose that brings you joy, it’s time to let it go!
  • Finally, once you’ve decided what to keep and what to get rid of, it’s time to act. Plan for how and when you’re going to get rid of the items you no longer want. And then follow through with your plan!

Letting go of clutter can be tough, but it’s so worth it. 

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Clutter can be physical, digital, or even emotional. It’s important to deal with all types of clutter to live a productive and stress-free life. this list will help you get started on decluttering your space and living a simpler, happier life.

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